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Tag Archives: middle age

Goodbye Mister Flubberbelly (part four)
9
Tuesday 23 December, 2014 by Uncle Spike

Over time I tackled the basics, that of scoffing less and scoffing better, then the quick-fire initial regime of the …
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Category: Daily Life | Tags: achievement, ambition, cycling, diet, exercise, middle age, POSTADAY, resolutions, turkey, weight loss
Goodbye Mister Flubberbelly (part three)
3
Saturday 20 December, 2014 by Uncle Spike

So, in addition to opting to reduce my calorie intake voluntarily, rather than have a plank of wood nailed firmly across …
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Category: Daily Life | Tags: achievement, ambition, diet, exercise, middle age, POSTADAY, resolutions, turkey, weight loss
Goodbye Mister Flubberbelly (part two)
21
Wednesday 17 December, 2014 by Uncle Spike

In order to reduce any amount of flubberness, one has to do two things, or so I was told. One is …
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Category: Daily Life | Tags: achievement, ambition, bread, burgers, chocolate, diet, health, man, middle age, natural foods, resolutions, turkey, weight loss
Goodbye Mister Flubberbelly (part one)
18
Saturday 13 December, 2014 by Uncle Spike

I decided, albeit just to myself at first, to get fit this year, or at least try to stem the …
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Category: Daily Life | Tags: achievement, ambition, cycling, diet, exercise, man, middle age, resolutions, turkey, weight loss
New ABs Installed
22
Monday 23 June, 2014 by Uncle Spike

So there we have it… the 30-Day AB Challenge well and truly finished, licked, sorted, done and dusted. Has it …
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Category: Daily Life | Tags: ab challenge, abs, exercise, get fit, male, middle age, personal fitness, POSTADAY, ramadan
Oh Dear, What Have I done??
21
Friday 30 May, 2014 by Uncle Spike

ABS is a braking system, isn’t it? But for some rather strange and unknown reason, Uncle Spike ‘volunteered’ to join …
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Category: Daily Life | Tags: ab challenge, abs, exercise, get fit, male, middle age, personal fitness, ramadan, turkey

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