Tag Archives: middle age
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Goodbye Mister Flubberbelly (part four)
9Tuesday 23 December, 2014 by Uncle Spike
Over time I tackled the basics, that of scoffing less and scoffing better, then the quick-fire initial regime of the …
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Goodbye Mister Flubberbelly (part three)
3Saturday 20 December, 2014 by Uncle Spike
So, in addition to opting to reduce my calorie intake voluntarily, rather than have a plank of wood nailed firmly across …
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Goodbye Mister Flubberbelly (part two)
21Wednesday 17 December, 2014 by Uncle Spike
In order to reduce any amount of flubberness, one has to do two things, or so I was told. One is …
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Goodbye Mister Flubberbelly (part one)
18Saturday 13 December, 2014 by Uncle Spike
I decided, albeit just to myself at first, to get fit this year, or at least try to stem the …
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New ABs Installed
22Monday 23 June, 2014 by Uncle Spike
So there we have it… the 30-Day AB Challenge well and truly finished, licked, sorted, done and dusted. Has it …
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Oh Dear, What Have I done??
21Friday 30 May, 2014 by Uncle Spike
ABS is a braking system, isn’t it? But for some rather strange and unknown reason, Uncle Spike ‘volunteered’ to join …
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