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Tag Archives: diet

Wordless Wednesday ~ Glorious Calories
9
Wednesday 16 December, 2015 by Uncle Spike

Category: Wordless Wednesday | Tags: cake, calories, chocolate, chocolate brownie, diet, food, photography, POSTADAY, wordless wednesday
Turkish breakfasts
26
Tuesday 01 December, 2015 by Uncle Spike

Scoffing is a national pastime here, which is probably why Turkey ranks I think third in the world based on …
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Category: Türkiye | Tags: breakfast, calories, diet, fitness, food, POSTADAY, Travel, turkey
City Walking
12
Saturday 07 February, 2015 by Uncle Spike

I guess you could say I am right where I want to be, physiologically speaking, after some eight months spent …
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Category: Daily Life | Tags: ankara, bosphorus, diet, exercise, istanbul, photography, POSTADAY, turkey, walking, weight loss
Goodbye Mister Flubberbelly (part four)
9
Tuesday 23 December, 2014 by Uncle Spike

Over time I tackled the basics, that of scoffing less and scoffing better, then the quick-fire initial regime of the …
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Category: Daily Life | Tags: achievement, ambition, cycling, diet, exercise, middle age, POSTADAY, resolutions, turkey, weight loss
Goodbye Mister Flubberbelly (part three)
3
Saturday 20 December, 2014 by Uncle Spike

So, in addition to opting to reduce my calorie intake voluntarily, rather than have a plank of wood nailed firmly across …
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Category: Daily Life | Tags: achievement, ambition, diet, exercise, middle age, POSTADAY, resolutions, turkey, weight loss
Goodbye Mister Flubberbelly (part two)
21
Wednesday 17 December, 2014 by Uncle Spike

In order to reduce any amount of flubberness, one has to do two things, or so I was told. One is …
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Category: Daily Life | Tags: achievement, ambition, bread, burgers, chocolate, diet, health, man, middle age, natural foods, resolutions, turkey, weight loss
Goodbye Mister Flubberbelly (part one)
18
Saturday 13 December, 2014 by Uncle Spike

I decided, albeit just to myself at first, to get fit this year, or at least try to stem the …
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Category: Daily Life | Tags: achievement, ambition, cycling, diet, exercise, man, middle age, resolutions, turkey, weight loss

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