Tag Archives: diet

  1. Wordless Wednesday ~ Glorious Calories

    9

    Wednesday 16 December, 2015 by Uncle Spike

  2. Turkish breakfasts

    26

    Tuesday 01 December, 2015 by Uncle Spike

    Scoffing is a national pastime here, which is probably why Turkey ranks I think third in the world based on …
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  3. City Walking

    12

    Saturday 07 February, 2015 by Uncle Spike

    I guess you could say I am right where I want to be, physiologically speaking, after some eight months spent …
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  4. Goodbye Mister Flubberbelly (part four)

    9

    Tuesday 23 December, 2014 by Uncle Spike

    Over time I tackled the basics, that of scoffing less and scoffing better, then the quick-fire initial regime of the …
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  5. Goodbye Mister Flubberbelly (part three)

    3

    Saturday 20 December, 2014 by Uncle Spike

    So, in addition to opting to reduce my calorie intake voluntarily, rather than have a plank of wood nailed firmly across …
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  6. Goodbye Mister Flubberbelly (part two)

    21

    Wednesday 17 December, 2014 by Uncle Spike

    In order to reduce any amount of flubberness, one has to do two things, or so I was told. One is …
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  7. Goodbye Mister Flubberbelly (part one)

    18

    Saturday 13 December, 2014 by Uncle Spike

    I decided, albeit just to myself at first, to get fit this year, or at least try to stem the …
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