Tag Archives: ab challenge

  1. Summer Skool Wiv Dad #3

    8

    Wednesday 20 August, 2014 by Uncle Spike

    As with most kids, whatever Mom or Dad does, they’ll wanna have a go too… Each morning, in hope of …
    Continue reading

  2. New ABs Installed

    22

    Monday 23 June, 2014 by Uncle Spike

    So there we have it… the 30-Day AB Challenge well and truly finished, licked, sorted, done and dusted. Has it …
    Continue reading

  3. Counting Without Brain In Gear

    12

    Friday 13 June, 2014 by Uncle Spike

    Without my optional ‘rest days’, the days are flying (slowly and painfully) by as the “30 Day Ab Challenge” continues. …
    Continue reading

  4. Torture Chamber Updates

    12

    Sunday 08 June, 2014 by Uncle Spike

    Yay… still not quite sure what the chuff I did getting into this lark, but this old camel is now …
    Continue reading

  5. Regime Time

    17

    Tuesday 03 June, 2014 by Uncle Spike

    Looks like I’ve got a couple of strict months ahead. First of all I am taking part in the “30 …
    Continue reading

  6. Oh Dear, What Have I done??

    21

    Friday 30 May, 2014 by Uncle Spike

    ABS is a braking system, isn’t it? But for some rather strange and unknown reason, Uncle Spike ‘volunteered’ to join …
    Continue reading

Page Views

  • 557,491 and counting...

Join 2,827 other followers

Posts by Category

Member of The Internet Defense League

Copyright

© Uncle Spike, Uncle Spike's Adventures, 2013-2020

Unauthorized use and/or duplication of this material without express and written permission from this blog’s author is strictly prohibited.

Excerpts and links may be used, provided that full and clear credit is given to Uncle Spike and Uncle Spike's Adventures with appropriate and specific direction to the original content.

Reblogs, pingbacks and other such links in order to use Uncle Spike's material are of course welcomed.